The Fertility Guide

£19.99 £24.99

A Functional Approach to Reproductive Health and Fertility in Males and Females

Whether you’re trying to conceive, recovering from hormonal dysfunction, or optimising fertility for future plans, this guide has you covered. Written for both natural and enhanced athletes, it combines clinical insight with practical protocols to restore and maintain reproductive health from the ground up.

Inside, you’ll learn exactly what conception means, phase-based interventions, male and female-specific strategies, and real-world supplement and lifestyle tools built for results.

A Functional Approach to Reproductive Health and Fertility in Males and Females

Inside, you’ll learn exactly what conception means, phase-based interventions, male and female-specific strategies, and real-world supplement and lifestyle tools built for results.

What’s INSIDE THE GUIDE?

Phase-Based Interventions

From adrenal dysfunction and cycle disruption to post-PED fertility restoration, you’ll learn how to apply recovery and priming strategies that respect the body’s biofeedback

Male and Female Protocols

Detailed strategies to support ovulation, sperm quality, hormonal restoration, and libido backed by functional health principles and adaptable for both natural and enhanced athletes

Functional Supplement Stacks

Covering various supplement interventions and fertility-specific nutrients. Learn what works, why it works, and how to time it for impact

Enhanced Fertility Support

Understand how your PED or TRT protocols impact your HPT/HPO axis in both males and females, and get a clear plan to help restore fertility

Lifestyle Tools that Make a Difference

Sleep timing, circadian cues, mineral balance, mitochondrial efficiency, and gut health, because fertility starts with cellular balance